Exercise
This blog is my accountability, minus the picture. I have my own picture, but don't think i'm ready to make that viral. Anyway I am a different person when I get my exercise, this is why I need to make this happen. Yes, I'm fairly active, being on the move with my house of craziness but, not the same as that physical activity level of working out. Being up nearly every morning around 3 has allowed me to get some motiviation from watching the Insanity infomercial. My other driving force, I see so many young people hurting themselves with their lifestyle. Who am I kidding, they are killing themselves. Although there are many close to me, I want to "save." I really need to start with myself. Although this is mostly about ME, I am on a mission to save my family. My husband first, then my children. What do I mean? Hopefully Soni is ok with me sharing our experience. His health is in the red zone and we have to be drastic, this is my way of staying accountable to the mission I know I need to accomplish. My children...up to this point I have not been a example to follow with my eating habits, i want to change, i want them to have the health education to take care of what God gave them.
This morning will not be very different from the ones that will continue to come along. As usual up alot with my baby. So tired, don't want to get out of bed, but barely picked myself up off her floor and made it to the basement where I continued to freeze my butt off. By this time I have 20 minutes to do "something." So for the next 23 minutes I jump around the downstairs doing who exactly knows what, a little tai-bo, a little P90x and a little Utah State agilities.
What have I eaten...well i forgot breakfast, ate 7-11 junk (sausage eggs biscuit) and hot chocolate... so far not such a hot start in the eating arena. I really need to get my meals under control, can't be getting my beach body like this.
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